Services
Bodywork
Although I love performing Swedish massage, I prefer a very slowly applied combination of deep tissue/myofascial release as my go-to modality. I then help you to “activate” the muscles we just worked on. This helps increase mind-body awareness which will promote healing.
I believe we can have a more productive session by combining deep tissue with some joint mobilizations. Book a bodywork session and we will customize it to the most appropriate modality for your needs.
Clothing: I recommend arriving dressed in yoga/workout clothes, as there is a good chance that at least some stretching or joint mobilization would enhance the therapeutic benefits.
Movement Training
Bodywork goes really well with physical activity, so I find myself often suggesting some type of physical training to clients. To keep our bodies resilient, consistent movement is critical. A typical training session would depend on your goals but would likely include building strength, developing proper moment patterns as well as elements of mobility work and sometimes even yoga.
Personal Training Deals
5 pack 1hr session – $350
5 pack 30m – $200
2 person (couples training) – $100/hr
Mobile Massage
If you don’t want to leave the comfort of your home,I’m happy to bring my table to you.
Prices are $110/hr or $150/90min, plus $2 per minute of travel time. I’m driving from the Crestview neighborhood in Austin.
Offer limited to the Austin area.
Let’s get started.
“Feeling like I got through a meat grinder.”
— Gage S., deep tissue client